GROUP
FITNESS SESSIONS ON YOUR BIKE
ALL FITNESS LEVELS WELCOME
Don’t
use the bad weather as an excuse not to train over the winter. Kathy Watt Cycling
is holding windtrainer sessions to help you stay motivated over winter. The
sessions are designed to keep your fitness levels up if you don’t have
time during the day or the weather doesn’t permit it. The sessions are
for all fitness levels and cover everything from cadence work to hill and strength
work. They are run four nights a week. If you don’t have a windtrainer,
we have them available for hire on the night for an additional $10.
(Note: limited numbers available)
For
availability and times email
us
or call
on 9589 4544 or 0412 267 066
See our Evening Road Rides during Daylight Savings Months
Take a look at our other group sessions
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copyright 2003-2004 Kathy Watt's
Personal Training ABN:
87 058 550 628
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