GROUP 
  FITNESS SESSIONS ON YOUR BIKE
  ALL FITNESS LEVELS WELCOME
Don’t 
  use the bad weather as an excuse not to train over the winter. Kathy Watt Cycling 
  is holding windtrainer sessions to help you stay motivated over winter. The 
  sessions are designed to keep your fitness levels up if you don’t have 
  time during the day or the weather doesn’t permit it. The sessions are 
  for all fitness levels and cover everything from cadence work to hill and strength 
  work. They are run four nights a week. If you don’t have a windtrainer, 
  we have them available for hire on the night for an additional $10. 
  (Note: limited numbers available)
For 
  availability and times email 
  us 
  or call
  on 9589 4544 or 0412 267 066
See our Evening Road Rides during Daylight Savings Months
Take a look at our other group sessions
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  © 
  copyright 2003-2004 Kathy Watt's 
  Personal Training ABN: 
  87 058 550 628 
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